FRESH AND LIGHT is full of new recipes that combine the freshest ingredients, pantry staples and personal tricks for a lighter touch.FRESH AND LIGHT is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it's full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch.I've never been a fan of diets and this book is no exception. I don't even like the thought of anyone being on a diet! For me, it's always been about balance. HomeBooksNon-FictionLifestyleCookery / food & drink etc180+ New Recipes and Flavour-Packed Ideas to Find the Perfect Balance Publication Date: 01/11/20129780732295639298x247x17mm1.29kgDonna’s 27 books have sold more than 6 million copies worldwide, been translated into 10 different languages, and her television cooking shows have brought her signature style to life for viewers in more than 14 countries. In Australia, her recent books have dominated the bestseller charts, with (2012) selling 202,000, (2013) selling 160,000, (2015) selling 114,000 and (2016) selling 106,000 copies to date.Donna Hay is a household name. She is editor-in-chief of her own magazine (that’s reached more than 730,000 readers) with a digital version that’s been the number one of its kind in Australia. In addition, her food range is stocked in supermarkets nationally. She is also the working mum of two beautiful boys.06/04/201331/10/201297807322956393 / 5 (4 Ratings)3/5 Rating4 Reviews32.2532.255 stars4 stars3 stars2 stars1 starsYou can expect to receive your order in 16 to 20 working days for most Australian capitals, however, please check below to see indicative delivery timeframes for your area.NSW Metro: 16 - 18 working days.NSW Regional: 17 -20 working days.VIC & SA Metro: 17 - 19 working days.VIC & SA Regional: 17 -20 working days.QLD Metro: 17 - 20 working days.QLD Regional: 22 - 30 working days.TAS: 17 - 20 working days.WA Metro: 19 - 22 working days.WA Regional: 21 -25 working days.NT Metro: 21- 25 working days.NT Regional: 22 - 30 working days.39.9939.992-3 Weeks2-3 Weeks0 Likes0 LikesFRESH AND LIGHTI've never been a fan of diets and this book is no exception. I don't even like the thought of anyone being on a diet! For me, it's always been about balance. FRESH AND LIGHtis mindful of fat and carbohydrates, but is focused on flavour and variety - without the guilt.